Li-Ning Shadow 3 Essential "White Blue" ARRW004-8 - Running Shoe Women White Blue
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$144.00 USD
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Li-Ning Shadow 3 Essential "White Blue" ARRW004-8
Built for women who run with purpose, the Shadow 3 Essential "White Blue" pairs a clean white MONO mesh upper with vivid blue accents — a shoe that looks fast standing still and feels even faster in motion. Engineered for daily training and long-distance efforts, it delivers futuristic propulsion technology at an accessible price point. Whether you're logging recovery miles or pushing race pace, the Shadow 3 Essential gives you the spring and breathability to go further, faster.
Key Technologies
- Dual-Layer BOOM Midsole: Nitrogen-infused supercritical Pebax foam delivers over 80% energy return while remaining significantly lighter than traditional EVA — cushioning that works with you, not against you.
- JIANG (Arc) Technology: Hollowed-out heel and arch structure creates a trampoline-like spring effect, dispersing impact and propelling you forward with every stride.
- Pebax Propulsion Plate: A specialized Pebax plate (vs. carbon fiber in the Pro) provides stability and a responsive snap-back feel at a more accessible price point.
- Cool Shell Upper: Thin, high-strength MONO mesh for extreme breathability, reinforced with TPU overlays in high-wear zones for lasting structure.
- GCU Outsole: Durable rubber compound with multidirectional tread for superior grip on indoor tracks and outdoor surfaces alike.
Performance Specs
- Heel-to-Toe Drop: 12mm (27mm heel / 15mm forefoot) — promotes an aggressive rocking motion for efficient, fast transitions.
Fit & Sizing
- Sizing: True to Size (TTS) for a snug performance fit. Wide feet or casual use? Size up half a size for extra room.
- Maintenance: White mesh is prone to scuffing — light regular cleaning recommended to keep the colorway looking fresh.