Less noise. More miles. Pure peace underfoot.

The Anta Zone 2 Heart Rate 90 "Peaceful White Black" is a premium, unplated super trainer that integrates elite marathon-racing technology into everyday aerobic baseline running — without the loud colorways. The "-3" drops the neon for a highly requested minimalist aesthetic built for runners who want their gear to disappear on foot and let the miles speak.

Built on the Zone 2 coaching philosophy — 80% of weekly mileage should be easy and controlled — this shoe is engineered to build an elite aerobic base at 60%–70% of maximum heart rate without subjecting the body to brutal joint stress.

The Design Story: Mindful Miles

• White Base: A clean, unblemished matte white wrap evokes mental clarity and peace on early morning or solo recovery runs.
• Black Contrast: Ink-black accents highlight the structural TPU lines, ANTA logo, and outsole — a high-contrast, timeless look that flows from technical running to lifestyle wear.
• The Paradigm Shift: ANTA's answer to Western super trainers — stripping away weight and complexity to make the shoe essentially vanish on foot.

Sizing & Fit

• Normal to Narrow Feet: True to Size (TTS) — order the exact same US size you wear in Nike, Saucony, ASICS, or Adidas. Midfoot width is average with zero heel-slip.
• Wide Feet or In-Between Sizes: Go up a half size. The upper mesh has zero mechanical stretch and the toe box features a subtle performance taper. Wide-footers or runners whose feet swell on long endurance runs should size up to prevent big toe contact with the structured front bumper.

Midsole: Supercritical NitroEdge 90 Foam

A massive single slab of full-length NitroEdge 90 — ANTA's top-tier nitrogen-infused racing compound with 90%+ energy return. It delivers a highly plush, cloud-like compression that absorbs road shock effortlessly while returning explosive energy on every push-off. Easy days have never felt this good.

Stability: Plateless Freedom + Midfoot Shank

Unlike the rigid, carbon-plated C202 7, the Zone 2 features no stiff carbon plate. An integrated midfoot TPU/nylon shank provides structural anti-twisting support under the arch while letting your foot flex naturally through its true gait cycle — the ideal setup for high-volume, low-intensity training blocks.

Weight: Elite Featherweight Class

Stripping the plate results in an ultra-lightweight profile of approximately 188 grams (Men's US 9) — substantially lighter than almost any modern daily trainer on the market. It feels incredibly nimble, transitioning effortlessly from recovery jogs to up-tempo aerobic work.

Upper: AT-Fiber Mesh

Woven from ANTA's custom AT-Fiber — a thin, soft, conforming synthetic mesh that fits snugly like structured tissue paper. Midfoot lockdown is precise with zero heel-slip. Note: the material prioritizes structural durability over raw ventilation and runs warm on mid-day summer runs. Best suited for cool-weather or morning training.

Outsole: Anti-Wear Rubber (AWR)

Lightweight AWR compound protects key impact zones and delivers exceptional grip on dry asphalt. Wears faster on gritty terrain and requires caution on slick, wet pavement — optimized for road running in dry conditions.