{"product_id":"li-ning-shadow-3-essential-cushioning-abrasion-resistant-breathable-slip-resistant-low-top-running-shoes-womens","title":"Li-Ning Shadow 3 Essential \"White Blue\" ARRW004-11 - Running Shoe Unisex White Blue","description":"\u003ch2\u003eLi-Ning Shadow 3 Essential \"White Blue\"\u003c\/h2\u003e\u003cp\u003eAll the bounce, none of the compromise. Released in mid-2025, the Shadow 3 Essential brings Li-Ning's elite BOOM cushioning platform to a more accessible price point — swapping the flagship's carbon fiber plate for a specialized Pebax propulsion plate while keeping the dual-layer supercritical foam that makes the Shadow series legendary. Reviewers call it one of the most comfortable high-rebound shoes available. You'll feel it the moment you step in.\u003c\/p\u003e\u003ch3\u003eMidsole \u0026amp; Cushioning\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-Layer BOOM Midsole (Supercritical PEBAX\/TPE Foam):\u003c\/strong\u003e Two layers of nitrogen-infused supercritical foam delivering 80%+ energy return — significantly lighter than traditional EVA while providing plush, responsive cushioning for long-distance training and recovery runs alike.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJIANG (ARC) Technology:\u003c\/strong\u003e A structural innovation featuring a hollowed-out heel and arch section. Mechanical compression disperses impact forces and generates a \"trampoline-like\" spring with every stride — smooth, effortless, and addictive.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePropulsion Plate\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003ePebax Proportion Plate:\u003c\/strong\u003e A specialized nylon\/Pebax plate replaces the full carbon fiber found in the premium Shadow model. Slightly stiffer and more stable, delivering 35% higher energy return compared to foam-only shoes — elite propulsion at an accessible price point.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eGeometry\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e12mm Heel-to-Toe Drop\u003c\/strong\u003e (27mm heel \/ 15mm forefoot): A steep, aggressive rocker shape that promotes a smooth rolling motion through transitions — efficient and forgiving on long efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Stack Height:\u003c\/strong\u003e Reviewers note feeling \"extremely tall\" due to significant heel compression — a hallmark of the Shadow platform's plush ride.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eUpper — MONO Mesh\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMONO Mesh (Cool Shell Technology):\u003c\/strong\u003e Thin, high-strength engineered mesh for excellent breathability and lightweight construction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTPU Overlay Reinforcements:\u003c\/strong\u003e Targeted durability at high-wear zones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScuff Note:\u003c\/strong\u003e The White Blue colorway is prone to scuffing — light cleaning maintenance recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFit \u0026amp; Sizing\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eTrue to Size (TTS)\u003c\/strong\u003e for most runners. Minimal ankle and tongue padding creates a snug, one-to-one fit — precise and secure with little volume for thick socks.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eBest For\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e10km races and daily training runs\u003c\/li\u003e\n\u003cli\u003eRecovery runs and long easy efforts\u003c\/li\u003e\n\u003cli\u003eAll-day wear and extended standing — exceptional shock absorption throughout\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDesign\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003e\"White Blue\" Colorway:\u003c\/strong\u003e Clean white base with blue accents — fresh, lightweight aesthetic that matches the shoe's effortless ride.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Li-Ning","offers":[{"title":"Ivory\/Island Blue \/ US-MAN5\/UK2.5\/EU35","offer_id":45499047510070,"sku":"ARRW004-11-35-乳白色\/岛屿蓝","price":259.0,"currency_code":"CAD","in_stock":true},{"title":"Ivory\/Island Blue \/ US-MAN5.5\/UK3\/EU35.5","offer_id":47669062565942,"sku":"ARRW004-11-35.5-乳白色\/岛屿蓝","price":218.0,"currency_code":"CAD","in_stock":true},{"title":"Ivory\/Island Blue \/ US-MAN6\/UK3.5\/EU36","offer_id":47669062860854,"sku":"ARRW004-11-36-乳白色\/岛屿蓝","price":174.0,"currency_code":"CAD","in_stock":true},{"title":"Ivory\/Island Blue \/ US-MAN6.5\/UK4\/EU37","offer_id":47669062959158,"sku":"ARRW004-11-37-乳白色\/岛屿蓝","price":165.0,"currency_code":"CAD","in_stock":true},{"title":"Ivory\/Island Blue \/ US-MAN7\/UK4.5\/EU37.5","offer_id":47669063483446,"sku":"ARRW004-11-37.5-乳白色\/岛屿蓝","price":177.0,"currency_code":"CAD","in_stock":true},{"title":"Ivory\/Island Blue \/ US-MAN7.5\/UK5\/EU38","offer_id":47669063581750,"sku":"ARRW004-11-38-乳白色\/岛屿蓝","price":177.0,"currency_code":"CAD","in_stock":true},{"title":"Ivory\/Island Blue \/ US-MAN8\/UK5.5\/EU39","offer_id":47669063614518,"sku":"ARRW004-11-39-乳白色\/岛屿蓝","price":178.0,"currency_code":"CAD","in_stock":true},{"title":"Ivory\/Island Blue \/ US-MAN9\/UK6.5\/EU40","offer_id":47669063778358,"sku":"ARRW004-11-40-乳白色\/岛屿蓝","price":239.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8645\/8934\/files\/e38bb9ea245ea44ac9d512d99939d41c.png?v=1777792087","url":"https:\/\/vjsneaker.com\/en-ca\/products\/li-ning-shadow-3-essential-cushioning-abrasion-resistant-breathable-slip-resistant-low-top-running-shoes-womens","provider":"VJsneaker","version":"1.0","type":"link"}